How To Use Putty To Relieve Stress

A boom of stress-relieving toys and gadgets has hit the modern market in the last decade. From the fidget spinner and wirehead massagers to slime and smartphone apps, options endlessly vary based on a user’s preference. Putty may not seem like a natural stress-relieving tool, but its unique, squishy disposition is brilliant for a fully-immersive activity of sensation.

We learn a lot about the world through our senses. Exploring sensory opportunities is critical to mold a more thorough understanding of objects, space, time, people, and simply the world around us. Activities that are sensory also call for creativity, boosting our feelings of dopamine. Putty as a product is made to help kids and grown-ups alike with focus and relaxation. If you’re still curious, here’s how to use putty to relieve stress and alleviate tension.

Fidget and Mold With It: Creative Stimulation

Putty can be referred to as “thinking putty,” as it aids an individual in processing their thoughts, but also gives your mind a break from what is directly in front of you. Fidgeting, playing with, and molding the putty is soothing to both your muscles and your mighty mind.

Since the texture is smooth yet tacky, it’s a tangible material that is extremely soothing to bounce, hold, tear, and fashion into whatever you come up with. These sensations are therapeutic to lower anxiety levels and quiet release any bent-up nervous energy that’s been brooding inside.

Squeeze and Release: Tension Relief

Stress has a purpose in our lives. For every human being, it provides us with opportunities to develop coping mechanisms and develop resilience to last throughout hardships. However, we know that too much exposure to stress is detrimental. This is when health coping methods come into play.

The repetitive pattern of squeezing and releasing is a proven approach to alleviating heaviness within. This is exactly how to use putty to relieve stress—by simply squeezing and releasing the tangible object in front of you. The physical action of squeezing tenses up the muscles in the arm and hand, while the releasement causes tension to leave the muscles and stress to leave the body.

Here at Dope Slimes, we’ve created a note-worthy putty slime, which is a borax-free scented putty that’s sensationally malleable, stretchable, poppable, and bounceable. This handcrafted putty is the perfect ASMR experience for children and adults alike. Browse through our selection of Dope Putty for your satisfaction. Whatever type you choose, we promise you can’t go wrong.